Mark Houtzager 10000m row
10,000m
Meters
40:48.9
Time
2:02.4
Pace
648
Calories
119
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 124 |
March 03, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.9 | 10,000m | 2:02.4 | 191 | 956 | 18 | 119 |
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 18 | 115 |
| 8:08.7 | 4,000m | 2:02.1 | 192 | 960 | 18 | 116 |
| 8:12.2 | 6,000m | 2:03.0 | 188 | 946 | 18 | 120 |
| 8:09.9 | 8,000m | 2:02.4 | 191 | 955 | 18 | 122 |
| 8:10.2 | 10,000m | 2:02.5 | 190 | 954 | 18 | 125 |
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Workout Graph
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10000 m