Mark Houtzager 10000m row
10,000
Meters
39:58.2
Time
1:59.9
Pace
663
Calories
94
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 123 |
March 23, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:58.2 | 10,000 | 1:59.9 | 203 | 998 | 663 | 20 | 94 |
| 8:01.4 | 2,000 | 2:00.3 | 201 | 991 | 132 | 21 | 120 |
| 8:01.1 | 4,000 | 2:00.2 | 201 | 992 | 132 | 21 | 116 |
| 8:04.2 | 6,000 | 2:01.0 | 197 | 979 | 131 | 20 | 114 |
| 8:01.8 | 8,000 | 2:00.4 | 200 | 989 | 132 | 20 | 124 |
| 7:49.7 | 10,000 | 1:57.4 | 216 | 1043 | 136 | 21 |
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Workout Graph
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