Mark Houtzager 10000m row
10,000
Meters
40:25.2
Time
2:01.2
Pace
655
Calories
122
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 17 |
| Stroke Count | 697 |
| Drag Factor | 125 |
March 25, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:25.2 | 10,000 | 2:01.2 | 196 | 975 | 655 | 17 | 122 |
| 8:04.3 | 2,000 | 2:01.0 | 197 | 978 | 131 | 17 | 113 |
| 8:02.8 | 4,000 | 2:00.7 | 199 | 985 | 132 | 18 | 120 |
| 8:05.8 | 6,000 | 2:01.4 | 195 | 972 | 131 | 17 | 123 |
| 8:06.9 | 8,000 | 2:01.7 | 194 | 967 | 130 | 17 | 127 |
| 8:05.3 | 10,000 | 2:01.3 | 196 | 974 | 131 | 17 | 130 |
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Workout Graph
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