Mark Houtzager 2x30:00/9:55r row
14,693m
Meters
1:00:00.0
Time
2:02.5
Pace
954
Calories
121
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 14,765m |
| Overall Time | 1:19:50.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 18 |
| Stroke Count | 1116 |
| Drag Factor | 108 |
March 31, 2023 13:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,693m | 2:02.5 | 190 | 955 | 18 | 121 |
| 30:00.0 | 7,345m | 2:02.5 | 190 | 954 | 19 | 119 |
| 30:00.0 | 7,349m | 2:02.4 | 191 | 955 | 18 | 123 |
| r72m |
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Workout Graph
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