Mark Houtzager 2x30:00/9:55r row
14,739m
Meters
1:00:00.0
Time
2:02.1
Pace
960
Calories
121
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 14,778m |
| Overall Time | 1:19:50.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 1195 |
| Drag Factor | 120 |
April 16, 2023 12:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,739m | 2:02.1 | 192 | 961 | 20 | 121 |
| 30:00.0 | 7,362m | 2:02.2 | 192 | 959 | 19 | 119 |
| 30:00.0 | 7,376m | 2:02.0 | 193 | 963 | 21 | 123 |
| r39m |
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Workout Graph
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