Mark Houtzager 2x30:00/9:55r row
14,889m
Meters
1:00:00.0
Time
2:00.8
Pace
981
Calories
124
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 14,928m |
| Overall Time | 1:19:50.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 1174 |
| Drag Factor | 121 |
April 27, 2023 13:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,889m | 2:00.8 | 198 | 981 | 19 | 124 |
| 30:00.0 | 7,469m | 2:00.4 | 200 | 988 | 20 | 124 |
| 30:00.0 | 7,419m | 2:01.3 | 196 | 974 | 19 | 125 |
| r39m |
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Workout Graph
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