Mark Houtzager 10000m row
10,000m
Meters
40:04.5
Time
2:00.2
Pace
660
Calories
124
Heart Rate
Average Watts | 201 |
---|---|
Calories Per Hour | 993 |
Stroke Rate | 18 |
Stroke Count | 730 |
Drag Factor | 117 |
May 08, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:04.5 | 10,000m | 2:00.2 | 201 | 993 | 18 | 124 |
8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 19 | 119 |
8:03.2 | 4,000m | 2:00.8 | 199 | 983 | 18 | 123 |
8:01.2 | 6,000m | 2:00.3 | 201 | 991 | 18 | 124 |
8:01.0 | 8,000m | 2:00.2 | 201 | 992 | 18 | 126 |
7:58.6 | 10,000m | 1:59.6 | 204 | 1003 | 18 | 130 |
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Workout Graph
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