Mark Houtzager 1:00:00 row
14,584
Meters
1:00:00.0
Time
2:03.4
Pace
939
Calories
109
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 119 |
July 12, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,584 | 2:03.4 | 186 | 940 | 20 | 109 |
| 12:00.0 | 2,924 | 2:03.1 | 188 | 945 | 21 | 105 |
| 24:00.0 | 2,925 | 2:03.0 | 188 | 946 | 20 | 109 |
| 36:00.0 | 2,912 | 2:03.6 | 185 | 937 | 21 | 106 |
| 48:00.0 | 2,920 | 2:03.2 | 187 | 942 | 21 | 111 |
| 1:00:00.0 | 2,903 | 2:04.0 | 184 | 931 | 20 | 114 |
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Workout Graph
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