Mark Houtzager 16:06 row
3,283m
Meters
16:06.6
Time
2:27.2
Pace
182
Calories
97
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 357 |
| Drag Factor | 171 |
August 11, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.6 | 3,283m | 2:27.2 | 110 | 677 | 21 | 97 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 86 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 121 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 19 | 98 |
| 16:06.6 | 208m | 2:40.0 | 85 | 593 | 20 | 83 |
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Workout Graph
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