Mark Houtzager 1x1000m/3:00r row
1,000m
Meters
3:19.7
Time
1:39.8
Pace
83
Calories
134
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,015m |
| Overall Time | 6:19.7 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1509 |
| Stroke Rate | 32 |
| Stroke Count | 108 |
| Drag Factor | 131 |
August 11, 2023 12:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.7 | 1,000m | 1:39.8 | 352 | 1509 | 32 | 134 |
| 3:19.7 | 1,000m | 1:39.8 | 352 | 1509 | 32 | 134 |
| r15m |
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Workout Graph
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