Mark Houtzager 10000m row
10,000m
Meters
39:27.3
Time
1:58.3
Pace
672
Calories
125
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 907 |
| Drag Factor | 124 |
September 01, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.3 | 10,000m | 1:58.3 | 211 | 1026 | 23 | 125 |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 23 | 117 |
| 7:54.7 | 4,000m | 1:58.6 | 209 | 1020 | 23 | 122 |
| 7:53.9 | 6,000m | 1:58.4 | 210 | 1024 | 23 | 127 |
| 7:53.0 | 8,000m | 1:58.2 | 212 | 1028 | 23 | 129 |
| 7:48.3 | 10,000m | 1:57.0 | 218 | 1050 | 23 | 134 |
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Workout Graph
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