Mark Houtzager 12:23 row
2,338m
Meters
12:23.6
Time
2:39.0
Pace
124
Calories
83
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 144 |
September 13, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.6 | 2,338m | 2:39.0 | 87 | 599 | 21 | 83 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 88 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 19 | 66 |
| 12:23.6 | 442m | 2:42.4 | 82 | 581 | 22 | 96 |
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