Mark Houtzager 10000m row
10,000m
Meters
41:02.2
Time
2:03.1
Pace
645
Calories
109
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 794 |
| Drag Factor | 121 |
October 09, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.2 | 10,000m | 2:03.1 | 188 | 945 | 19 | 109 |
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 20 | 105 |
| 8:11.1 | 4,000m | 2:02.7 | 189 | 950 | 19 | 103 |
| 8:12.2 | 6,000m | 2:03.0 | 188 | 946 | 19 | 112 |
| 8:13.5 | 8,000m | 2:03.3 | 186 | 941 | 19 | 113 |
| 8:12.4 | 10,000m | 2:03.1 | 188 | 945 | 19 | 113 |
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Workout Graph
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