Mark Houtzager 3x2:00/2:00r row
1,815m
Meters
6:00.0
Time
1:39.1
Pace
152
Calories
134
Heart Rate
| Rest Distance | 285m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,100m |
| Overall Time | 12:00.0 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1534 |
| Stroke Rate | 31 |
| Stroke Count | 187 |
| Drag Factor | 134 |
October 17, 2023 12:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,815m | 1:39.1 | 359 | 1534 | 31 | 134 |
| 2:00.0 | 601m | 1:39.8 | 352 | 1510 | 31 | 130 |
| 2:00.0 | 606m | 1:39.0 | 361 | 1541 | 31 | 135 |
| 2:00.0 | 607m | 1:38.8 | 362 | 1547 | 32 | 139 |
| r285m |
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Workout Graph
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