Mark Houtzager 3x2:00/2:00r row
1,846m
Meters
6:00.0
Time
1:37.5
Pace
158
Calories
135
Heart Rate
| Rest Distance | 260m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,106m |
| Overall Time | 12:00.0 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 32 |
| Stroke Count | 195 |
| Drag Factor | 134 |
October 30, 2023 12:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,846m | 1:37.5 | 378 | 1599 | 32 | 135 |
| 2:00.0 | 611m | 1:38.1 | 370 | 1572 | 32 | 132 |
| 2:00.0 | 612m | 1:38.0 | 371 | 1578 | 32 | 135 |
| 2:00.0 | 623m | 1:36.3 | 392 | 1648 | 34 | 140 |
| r260m |
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Workout Graph
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