Mark Houtzager 3x2:00/2:00r row
1,871m
Meters
6:00.0
Time
1:36.2
Pace
164
Calories
138
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,975m |
| Overall Time | 12:00.0 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1652 |
| Stroke Rate | 33 |
| Stroke Count | 198 |
| Drag Factor | 135 |
November 13, 2023 12:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,871m | 1:36.2 | 393 | 1652 | 33 | 138 |
| 2:00.0 | 621m | 1:36.6 | 388 | 1635 | 33 | 133 |
| 2:00.0 | 624m | 1:36.1 | 394 | 1654 | 33 | 139 |
| 2:00.0 | 626m | 1:35.8 | 398 | 1668 | 34 | 144 |
| r104m |
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Workout Graph
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