Mark Houtzager 1x2000m/5:00r row
2,000m
Meters
6:57.4
Time
1:44.3
Pace
157
Calories
139
Heart Rate
| Rest Distance | 1,364m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,364m |
| Overall Time | 11:57.4 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 28 |
| Stroke Count | 196 |
| Drag Factor | 137 |
November 17, 2023 12:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.4 | 2,000m | 1:44.3 | 308 | 1360 | 28 | 139 |
| 6:57.4 | 2,000m | 1:44.3 | 308 | 1360 | 28 | 139 |
| r1,364m |
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Workout Graph
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Failed the second 2k rate 28 after 1200m at 1.45