Mark Houtzager 3x2:00/2:00r row
1,853m
Meters
6:00.0
Time
1:37.1
Pace
160
Calories
135
Heart Rate
| Rest Distance | 206m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,059m |
| Overall Time | 12:00.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1614 |
| Stroke Rate | 33 |
| Stroke Count | 201 |
| Drag Factor | 136 |
November 27, 2023 12:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,853m | 1:37.1 | 382 | 1614 | 33 | 135 |
| 2:00.0 | 632m | 1:34.9 | 409 | 1707 | 34 | 133 |
| 2:00.0 | 619m | 1:36.9 | 384 | 1622 | 34 | 137 |
| 2:00.0 | 601m | 1:39.8 | 352 | 1510 | 33 | 137 |
| r206m |
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Workout Graph
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