Mark Houtzager 500m row
500
Meters
1:37.7
Time
1:37.7
Pace
41
Calories
122
Heart Rate
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
| Drag Factor | 132 |
December 04, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37.7 | 500 | 1:37.7 | 375 | 1591 | 41 | 32 | 122 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 9 | 40 | 112 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 8 | 31 | 120 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 8 | 30 | 123 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 8 | 30 | 128 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 8 | 30 | 130 |
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Workout Graph
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