Mark Houtzager 7:34 row
1,709m
Meters
7:34.8
Time
2:13.0
Pace
105
Calories
113
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 131 |
December 04, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.8 | 1,709m | 2:13.0 | 149 | 811 | 22 | 113 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 128 |
| 7:34.8 | 478m | 2:41.9 | 82 | 583 | 21 | 98 |
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