Mark Houtzager 10000m row
10,000m
Meters
41:26.5
Time
2:04.3
Pace
638
Calories
106
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 867 |
| Drag Factor | 134 |
December 11, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.5 | 10,000m | 2:04.3 | 182 | 926 | 21 | 106 |
| 8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 21 | 104 |
| 8:15.3 | 4,000m | 2:03.8 | 184 | 934 | 21 | 111 |
| 8:15.5 | 6,000m | 2:03.8 | 184 | 933 | 21 | 109 |
| 8:16.5 | 8,000m | 2:04.1 | 183 | 929 | 21 | 102 |
| 8:18.7 | 10,000m | 2:04.6 | 181 | 921 | 21 | 107 |
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Workout Graph
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10000 m