Mark Houtzager 500m row
500m
Meters
1:35.8
Time
1:35.8
Pace
42
Calories
122
Heart Rate
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 34 |
| Stroke Count | 54 |
| Drag Factor | 131 |
December 14, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.8 | 500m | 1:35.8 | 398 | 1670 | 34 | 122 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 45 | 112 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 31 | 119 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 31 | 123 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 34 | 129 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 30 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.