Mark Houtzager 10000m row
10,000m
Meters
40:25.7
Time
2:01.2
Pace
655
Calories
120
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 872 |
| Drag Factor | 129 |
January 17, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.7 | 10,000m | 2:01.2 | 196 | 975 | 21 | 120 |
| 8:10.4 | 2,000m | 2:02.6 | 190 | 953 | 21 | 110 |
| 8:09.1 | 4,000m | 2:02.2 | 191 | 958 | 21 | 115 |
| 8:09.1 | 6,000m | 2:02.2 | 191 | 958 | 21 | 117 |
| 8:09.6 | 8,000m | 2:02.4 | 191 | 956 | 21 | 118 |
| 7:47.5 | 10,000m | 1:56.8 | 219 | 1054 | 23 | 141 |
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Workout Graph
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