Mark Houtzager 10000m row
10,000
Meters
39:23.0
Time
1:58.1
Pace
673
Calories
121
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 124 |
March 06, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:23.0 | 10,000 | 1:58.1 | 212 | 1025 | 673 | 23 | 121 |
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1004 | 133 | 23 | 111 |
| 7:56.9 | 4,000 | 1:59.2 | 207 | 1003 | 133 | 23 | 116 |
| 7:57.3 | 6,000 | 1:59.3 | 206 | 1003 | 133 | 23 | 119 |
| 7:57.7 | 8,000 | 1:59.4 | 205 | 1002 | 133 | 23 | 118 |
| 7:34.4 | 10,000 | 1:53.6 | 239 | 1117 | 141 | 26 | 142 |
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Workout Graph
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