Mark Houtzager 10000m row
10,000m
Meters
38:37.6
Time
1:55.8
Pace
689
Calories
126
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 906 |
| Drag Factor | 129 |
March 18, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.6 | 10,000m | 1:55.8 | 225 | 1074 | 23 | 126 |
| 7:48.2 | 2,000m | 1:57.0 | 218 | 1051 | 23 | 117 |
| 7:48.4 | 4,000m | 1:57.1 | 218 | 1050 | 23 | 121 |
| 7:47.9 | 6,000m | 1:56.9 | 219 | 1052 | 23 | 124 |
| 7:47.0 | 8,000m | 1:56.7 | 220 | 1056 | 23 | 125 |
| 7:26.1 | 10,000m | 1:51.5 | 252 | 1168 | 25 | 145 |
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Workout Graph
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