Mark Houtzager 10:29 row
2,187m
Meters
10:29.4
Time
2:23.8
Pace
127
Calories
95
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 212 |
| Drag Factor | 131 |
March 20, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.4 | 2,187m | 2:23.8 | 117 | 704 | 17 | 95 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 107 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 102 |
| 10:29.3 | 34m | 7:10.8 | 4 | 315 | 11 | 76 |
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