Mark Houtzager 10000m row
10,000
Meters
38:48.6
Time
1:56.4
Pace
686
Calories
122
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 130 |
April 03, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:48.6 | 10,000 | 1:56.4 | 222 | 1060 | 686 | 22 | 122 |
| 7:46.3 | 2,000 | 1:56.5 | 221 | 1057 | 137 | 23 | 113 |
| 7:46.9 | 4,000 | 1:56.7 | 220 | 1056 | 137 | 22 | 120 |
| 7:45.5 | 6,000 | 1:56.3 | 222 | 1059 | 137 | 22 | 123 |
| 7:46.6 | 8,000 | 1:56.6 | 221 | 1057 | 137 | 23 | 126 |
| 7:43.3 | 10,000 | 1:55.8 | 225 | 1072 | 138 | 23 | 130 |
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Workout Graph
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