Mark Houtzager 10000m row
10,000m
Meters
39:55.6
Time
1:59.7
Pace
665
Calories
115
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 868 |
| Drag Factor | 128 |
May 17, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.6 | 10,000m | 1:59.7 | 204 | 1000 | 21 | 115 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 21 | 109 |
| 7:58.7 | 4,000m | 1:59.6 | 204 | 1002 | 22 | 113 |
| 7:59.2 | 6,000m | 1:59.8 | 204 | 1000 | 22 | 117 |
| 7:59.4 | 8,000m | 1:59.8 | 203 | 999 | 22 | 118 |
| 7:59.4 | 10,000m | 1:59.8 | 203 | 999 | 22 | 121 |
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Workout Graph
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