Mark Houtzager 10000m row
10,000m
Meters
38:47.8
Time
1:56.3
Pace
687
Calories
122
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
| Drag Factor | 133 |
June 19, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.8 | 10,000m | 1:56.3 | 222 | 1063 | 22 | 122 |
| 7:49.1 | 2,000m | 1:57.2 | 217 | 1046 | 22 | 109 |
| 7:49.5 | 4,000m | 1:57.3 | 216 | 1044 | 22 | 116 |
| 7:47.0 | 6,000m | 1:56.7 | 220 | 1056 | 22 | 122 |
| 7:46.4 | 8,000m | 1:56.6 | 221 | 1059 | 22 | 125 |
| 7:35.7 | 10,000m | 1:53.9 | 237 | 1114 | 24 | 141 |
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Workout Graph
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