Mark Houtzager 10000m row
10,000m
Meters
38:54.8
Time
1:56.7
Pace
683
Calories
123
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
| Drag Factor | 132 |
July 03, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.8 | 10,000m | 1:56.7 | 220 | 1057 | 22 | 123 |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 22 | 111 |
| 7:49.9 | 4,000m | 1:57.4 | 216 | 1043 | 22 | 113 |
| 7:50.4 | 6,000m | 1:57.6 | 215 | 1040 | 22 | 123 |
| 7:48.3 | 8,000m | 1:57.0 | 218 | 1050 | 22 | 126 |
| 7:34.8 | 10,000m | 1:53.7 | 238 | 1119 | 23 | 143 |
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Workout Graph
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