Mark Houtzager 10000m row
10,000m
Meters
39:11.2
Time
1:57.5
Pace
679
Calories
120
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 133 |
July 08, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.2 | 10,000m | 1:57.5 | 215 | 1041 | 21 | 120 |
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 21 | 109 |
| 7:52.8 | 4,000m | 1:58.2 | 212 | 1029 | 22 | 113 |
| 7:53.0 | 6,000m | 1:58.2 | 212 | 1028 | 21 | 116 |
| 7:52.5 | 8,000m | 1:58.1 | 212 | 1030 | 22 | 122 |
| 7:38.2 | 10,000m | 1:54.5 | 233 | 1101 | 22 | 141 |
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Workout Graph
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