Mark Houtzager 15:43 row
2,985m
Meters
15:43.5
Time
2:38.0
Pace
162
Calories
94
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 605 |
Stroke Rate | 18 |
Stroke Count | 319 |
Drag Factor | 135 |
August 12, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:43.5 | 2,985m | 2:38.0 | 89 | 605 | 18 | 94 |
5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 109 |
10:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 112 |
15:00.0 | 815m | 3:04.0 | 56 | 493 | 18 | 77 |
15:43.5 | 82m | 4:25.2 | 19 | 364 | 13 | 81 |
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Workout Graph
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