Mark Houtzager 3:00 row
922m
Meters
3:00.0
Time
1:37.6
Pace
79
Calories
125
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 136 |
August 12, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 922m | 1:37.6 | 376 | 1595 | 33 | 125 |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 34 | 116 |
| 2:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | 127 |
| 3:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | 133 |
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