Mark Houtzager 8:00 row
2,169m
Meters
8:00.0
Time
1:50.6
Pace
156
Calories
118
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 136 |
August 19, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,169m | 1:50.6 | 258 | 1189 | 26 | 118 |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 27 | 112 |
| 4:00.0 | 542m | 1:50.7 | 258 | 1187 | 26 | 118 |
| 6:00.0 | 544m | 1:50.2 | 261 | 1197 | 27 | 121 |
| 8:00.0 | 543m | 1:50.4 | 259 | 1192 | 27 | 124 |
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Workout Graph
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