Mark Houtzager 8:00 row
2,247m
Meters
8:00.0
Time
1:46.8
Pace
169
Calories
131
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 28 |
| Stroke Count | 229 |
| Drag Factor | 136 |
August 19, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,247m | 1:46.8 | 287 | 1288 | 28 | 131 |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 28 | 122 |
| 4:00.0 | 555m | 1:48.1 | 277 | 1253 | 28 | 129 |
| 6:00.0 | 561m | 1:46.9 | 286 | 1284 | 29 | 134 |
| 8:00.0 | 578m | 1:43.8 | 313 | 1376 | 30 | 139 |
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Workout Graph
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