Mark Houtzager 10000m row
10,000m
Meters
39:40.4
Time
1:59.0
Pace
669
Calories
115
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 133 |
August 28, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.4 | 10,000m | 1:59.0 | 208 | 1014 | 22 | 115 |
| 8:04.3 | 2,000m | 2:01.0 | 197 | 978 | 22 | 100 |
| 8:01.5 | 4,000m | 2:00.3 | 201 | 990 | 22 | 109 |
| 7:59.2 | 6,000m | 1:59.8 | 204 | 1000 | 22 | 112 |
| 7:56.3 | 8,000m | 1:59.0 | 207 | 1013 | 22 | 117 |
| 7:39.0 | 10,000m | 1:54.7 | 232 | 1097 | 24 | 137 |
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Workout Graph
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