Mark Houtzager 1x500m/3:00r row
500m
Meters
1:38.2
Time
1:38.2
Pace
42
Calories
131
Heart Rate
| Rest Distance | 426m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 926m |
| Overall Time | 4:38.2 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 134 |
September 18, 2024 12:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 35 | 131 |
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 35 | 131 |
| r426m |
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Workout Graph
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