Mark Houtzager 13:19 row
2,751m
Meters
13:19.2
Time
2:25.2
Pace
155
Calories
103
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 131 |
September 23, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.2 | 2,751m | 2:25.2 | 114 | 693 | 21 | 103 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 100 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 120 |
| 13:19.2 | 545m | 3:02.7 | 57 | 497 | 19 | 89 |
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