Mark Houtzager 5:00 row
1,496m
Meters
5:00.0
Time
1:40.2
Pace
121
Calories
134
Heart Rate
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1494 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 131 |
September 23, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,496m | 1:40.2 | 347 | 1494 | 31 | 134 |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 34 | 121 |
| 2:00.0 | 299m | 1:40.3 | 347 | 1492 | 31 | 131 |
| 3:00.0 | 298m | 1:40.6 | 343 | 1480 | 31 | 137 |
| 4:00.0 | 296m | 1:41.3 | 336 | 1457 | 31 | 141 |
| 5:00.0 | 293m | 1:42.3 | 326 | 1422 | 32 | 143 |
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Workout Graph
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