Mark Houtzager 17:44 row
3,323m
Meters
17:44.1
Time
2:40.1
Pace
179
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 374 |
| Drag Factor | 134 |
September 30, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.1 | 3,323m | 2:40.1 | 85 | 593 | 20 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 20 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
| 17:44.0 | 370m | 3:41.6 | 32 | 410 | 15 |
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Workout Graph
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