Mark Houtzager 5:00 row
1,467m
Meters
5:00.0
Time
1:42.2
Pace
116
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 133 |
September 30, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,467m | 1:42.2 | 327 | 1426 | 30 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 33 |
| 2:00.0 | 293m | 1:42.3 | 326 | 1422 | 30 |
| 3:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 |
| 4:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 |
| 5:00.0 | 296m | 1:41.3 | 336 | 1457 | 32 |
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