Mark Houtzager 500m row
500m
Meters
1:29.8
Time
1:29.8
Pace
46
Calories
122
Heart Rate
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 38 |
| Stroke Count | 57 |
| Drag Factor | 130 |
October 28, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.8 | 500m | 1:29.8 | 483 | 1963 | 38 | 122 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 41 | 105 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 40 | 117 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 37 | 126 |
| 0:18.1 | 400m | 1:30.5 | 472 | 1925 | 36 | 130 |
| 0:18.3 | 500m | 1:31.5 | 457 | 1872 | 36 | 136 |
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Workout Graph
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