Mark Houtzager 500m row
500
Meters
1:29.8
Time
1:29.8
Pace
46
Calories
122
Heart Rate
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1844 |
| Stroke Rate | 38 |
| Stroke Count | 57 |
| Drag Factor | 130 |
October 28, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29.8 | 500 | 1:29.8 | 483 | 1844 | 46 | 38 | 122 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2033 | 10 | 41 | 105 |
| 0:17.8 | 200 | 1:29.0 | 496 | 1820 | 9 | 40 | 117 |
| 0:17.9 | 300 | 1:29.5 | 488 | 1810 | 9 | 37 | 126 |
| 0:18.1 | 400 | 1:30.5 | 472 | 1790 | 9 | 36 | 130 |
| 0:18.3 | 500 | 1:31.5 | 457 | 1770 | 9 | 36 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.