Mark Houtzager 0:30 row
180m
Meters
0:30.0
Time
1:23.3
Pace
20
Calories
120
Heart Rate
| Average Watts | 605 |
|---|---|
| Calories Per Hour | 2381 |
| Stroke Rate | 44 |
| Stroke Count | 22 |
| Drag Factor | 131 |
November 04, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 180m | 1:23.3 | 605 | 2381 | 44 | 120 |
| 0:30.0 | 181m | 1:22.8 | 615 | 2416 | 44 | 120 |
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Workout Graph
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