Mark Houtzager 0:30 row

175m

Meters

0:30.0

Time

1:25.7

Pace

18

Calories

115

Heart Rate

Average Watts556
Calories Per Hour2212
Stroke Rate42
Stroke Count21
Drag Factor131

November 04, 2024 12:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 175m 1:25.7 556 2212 42 115
0:30.0 176m 1:25.2 565 2245 42 115

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Workout Graph

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