Mark Houtzager 500m row
500
Meters
1:35.8
Time
1:35.8
Pace
41
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1540 |
| Stroke Rate | 34 |
| Stroke Count | 54 |
| Drag Factor | 136 |
November 11, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.8 | 500 | 1:35.8 | 398 | 1540 | 41 | 34 |
| 0:17.8 | 100 | 1:29.0 | 496 | 1820 | 9 | 41 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1484 | 8 | 31 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1476 | 8 | 34 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1461 | 8 | 31 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1476 | 8 | 34 |
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Workout Graph
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