Mark Houtzager 10000m row
10,000m
Meters
38:56.9
Time
1:56.8
Pace
683
Calories
128
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 915 |
| Drag Factor | 131 |
November 18, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.9 | 10,000m | 1:56.8 | 219 | 1055 | 23 | 128 |
| 7:51.4 | 2,000m | 1:57.8 | 214 | 1035 | 23 | 114 |
| 7:50.9 | 4,000m | 1:57.7 | 215 | 1038 | 23 | 123 |
| 7:49.9 | 6,000m | 1:57.4 | 216 | 1043 | 23 | 128 |
| 7:49.4 | 8,000m | 1:57.3 | 217 | 1045 | 23 | 132 |
| 7:35.4 | 10,000m | 1:53.8 | 237 | 1116 | 25 | 146 |
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Workout Graph
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