Mark Houtzager 7:34 row
1,627m
Meters
7:34.6
Time
2:19.7
Pace
96
Calories
98
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 130 |
November 20, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.6 | 1,627m | 2:19.7 | 128 | 741 | 21 | 98 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 106 |
| 7:34.6 | 444m | 2:54.0 | 66 | 528 | 20 | 90 |
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