Mark Houtzager 30:00 row

7,614m

Meters

30:00.0

Time

1:58.2

Pace

513

Calories

117

Heart Rate

Average Watts212
Calories Per Hour1029
Stroke Rate22
Stroke Count666
Drag Factor130

November 29, 2024 12:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,614m 1:58.2 212 1029 22 117
6:00.0 1,518m 1:58.5 210 1022 22 107
12:00.0 1,524m 1:58.1 212 1031 22 115
18:00.0 1,523m 1:58.1 212 1029 22 119
24:00.0 1,525m 1:58.0 213 1032 22 122
30:00.0 1,524m 1:58.1 212 1031 22 124

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Workout Graph

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