Mark Houtzager 10000m row
10,000m
Meters
39:27.7
Time
1:58.3
Pace
673
Calories
120
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 128 |
December 13, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.7 | 10,000m | 1:58.3 | 211 | 1026 | 22 | 120 |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 23 | 111 |
| 7:54.6 | 4,000m | 1:58.6 | 210 | 1021 | 22 | 116 |
| 7:56.4 | 6,000m | 1:59.1 | 207 | 1013 | 22 | 119 |
| 7:55.2 | 8,000m | 1:58.8 | 209 | 1018 | 22 | 123 |
| 7:45.1 | 10,000m | 1:56.2 | 223 | 1066 | 23 | 131 |
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Workout Graph
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