Mark Houtzager 10000m row
10,000m
Meters
38:43.9
Time
1:56.1
Pace
688
Calories
126
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 861 |
| Drag Factor | 130 |
December 20, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.9 | 10,000m | 1:56.1 | 223 | 1067 | 22 | 126 |
| 7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 22 | 117 |
| 7:46.0 | 4,000m | 1:56.5 | 221 | 1061 | 22 | 124 |
| 7:46.3 | 6,000m | 1:56.5 | 221 | 1060 | 22 | 126 |
| 7:44.2 | 8,000m | 1:56.0 | 224 | 1070 | 22 | 129 |
| 7:38.0 | 10,000m | 1:54.5 | 233 | 1102 | 22 | 137 |
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Workout Graph
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